24/7 Gym & Personal Training Studio near Chichester
Gymnasiums, fitness centres and health clubs can be daunting, intimidating and, let’s face it, slightly unsavoury – which is why we have set out to offer something different.
We are a small, well-equipped gym and personal training studio near Chichester with the very latest cutting-edge technology and equipment including digitised eGYM exercise and strength machines.
This is user-friendly, fully interactive, fitness technology that takes you on a circuit for those who want to see a personal, tailored approach to fitness success.
The different way to train
At Astons we wanted to create a space where people feel comfortable when training. We have the latest easy-to-use technology from Germany enabling you to monitor your progress and take full control of your fitness journey.
Over the years, we have listened intently to our members and taken advice from our highly skilled team of trainers so that we cater for every type of condition and provide the very best service for you.
Astons eGym Studio & App
eGYM is based on a 30-minute circuit with each machine personalised to your settings over multiple programmes. The results are instantly delivered to your Astons app which not only tracks your progress but combines all the elements of your training to enable your trainer to individually guide you to your goals.
This medical device scans your whole body to see what you are made of and produces a full report including skeletal and muscle mass, visceral and body fat and can also detect imbalances i.e. injuries, the results of which are instantly downloaded to your Astons app.
Call us on 01243 531165 to book in for a tour and have a good look around — we're more than happy to show you how all the equipment works and answer any questions about your personal fitness that you may have. You'll be impressed as from the very beginning our motivation at Astons Gym will be to make you achieve your fitness targets more effectively and happily.
The gym is situated just off the A27 east of Chichester in a beautifully converted barn with free parking.
Astons Gym - Unit 2, Temple Bar Business Park, Strettington Lane, Chichester PO18 OTU - Click for directions
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