Open DayOne day onlySaturday 3 October · 9am–7pmNew members: pay nothing until 2027or15% off annual membership**When paid on the dayPlan your visit
Astons Gym & Personal Training StudioBook a class
Astons · Chichester

More energy.More you.

Train around your day in a converted Sussex barn, with capped membership, connected equipment and guidance from the Astons team.

24/7 access with Gym Only & A-Unlimited

24/7Gym Only & A-Unlimited access

40+Classes every week

PersonalGuidance & progress reviews

Train. Recover. Feel good.
A little different. A lot more personal.

A gym with Sussex character.

Original beams and flint walls, modern equipment and support that continues beyond your first visit.

A Bio Age result displayed on a phone during an Astons progress review
How personal support works

Guidance beyond
your induction.

You don’t have to work it all out yourself. Talk with a trainer, find a programme that fits and keep building from there.

  1. 01

    A personal introduction

    Get comfortable with the gym and your starting point.

  2. 02

    A plan for your routine

    Choose your programme and learn your equipment settings.

  3. 03

    Regular time to check in

    Review your progress with a trainer every six weeks.

Explore personal training
Smart equipment. Human support.

EGYM, Speediance
and InBody.

Get to know the equipment, understand your progress and find what works for you—with the team there to guide you.

EGYM connected strength machine and training screen in an edited barn setting
EGYM manufacturer image · Edited barn setting
01 · Connected strength

EGYM

Personalised settings and a 30-minute circuit, with programmes selected around your goals.

Explore EGYM
Cable-row training on the Speediance Gym Monster 2 in an edited barn setting, with Speediance branding visible
Speediance manufacturer image · Edited barn setting
02 · Digital resistance

Speediance

Adjustable digital resistance and a range of strength movements. Get an introduction from the Astons team.

Explore Speediance
03 · Body composition

InBody analysis

Understand changes in muscle, body fat and body water. Review your results with a trainer every six weeks and use them to inform your programme.

Assessments & reviews
Find your rhythm

Find your
next session.

40+classes every week

Make a class part of your week. Explore the programme and find a time that works for you.

Explore classes
A warm, private wellness room at Astons with original beams and comfortable treatment furniture
One of the Wellness Rooms at Astons
Wellness Rooms

Space for your practice.

Warm, private rooms available for independent health, beauty and wellbeing practitioners, with flexible hourly and day hire.

Explore Wellness Rooms

Meet the independent health, beauty and wellbeing practitioners working from the Wellness Rooms.

Make it part of your life

Three ways
to join.

24/7 training, quieter off-peak sessions or gym access with all classes. Find your fit.

Flexible ways to joinChoose annual or monthly

Showing annual prices · paid upfront

Make time for yourself

Gym Only

Your space to train, on your terms.

£365 / year

Equivalent to £30.42/month, paid annually.

After your first annual membership: renew for £300/year or switch to £35/month.

Enquire about Gym Only
  • 24/7 gym access
  • Capped membership
  • InBody & Bio Age analysis
  • Personalised EGYM workouts
  • Connected training tools
  • Discounts on one-to-one PT
  • Member discounts on events
A quieter rhythm

Off Peak

A little flexibility. A little more space.

£25 / month

Rolling monthly membership.

A charge applies for access outside off-peak hours.

Enquire about Off Peak
  • Access 11am–4pm & 8pm–6am
  • The same hours at weekends
  • Personalised workouts
  • InBody analysis
  • Discounts on one-to-one PT

Prices above are for new members. Annual memberships are paid upfront. One monthly PT session is included with annual A-Unlimited only, not rolling monthly. Ask the team about joining and cancellation terms.

Compare everything included
Your first few weeks

A plan, and someone to help you follow it.

Start with an introduction

Talk through your goals, get familiar with the gym and let a trainer guide you through the smart machines. An InBody assessment helps inform the conversation about your starting point.

Build your routine

EGYM brings personalised settings into a 30-minute circuit. Choose the right programme with the team, then use the connected training tools included with your membership to record your activity.

Keep checking in

Six-weekly progress reviews help you understand how things are changing and where to take your training next.

Come and meet us

Come and see Astons.

Walk around the gym, meet the team and ask about the equipment, classes and membership options. Please book a time before visiting.

Or call 01243 531165